Surrounded by nature, at Plantation Villa we offer a well-being experience for everyone…from those looking to escape from stresses of their daily life, to those needing a bit of loving care, right down to those who are suffering from a minor or major illness needing intense treatment – sometimes a healing that western medicine cannot offer. Experience the natural and homely environment and care at our award winning resort. Come and embark on a journey towards a happier, healthier, new you. Plantation Villa is a specialist Ayurvedic Nature Resort in Sri Lanka. We offer you a wellbeing experience for the body and mind through ancient Vedic traditions of Yoga, Ayurveda and Meditation. It is an oasis of calm and peacefulness in a rural village in Sri Lanka. Our eco-friendly wellbeing resort consists of eight rooms where your experiences are tailored to your needs. Rooms are equipped with modern requirements, Ayurvedic treatments are tailored to each individual and food provided is tailored to complement the treatments. All food used in the resort is fresh and organic and majority of the food is cultivated within the hotel grounds. All water used in the hotel comes from the four natural spring water wells in our hotel land. The property is surrounded by tropical trees and wild birds with a paddy field, a working rubber plantation, an organic fruit, vegetable and spice garden and a budding mahogany and coconut plantation.
Day 1: Arrive at Colombo – Kalutara
Meet our local representative and local representative and get private transfer to Kalutara. Check in to the resort. Welcome drink at resort. Day is at free. Meet the Therapist and take instruction for a healthy diet. Day is at free. Have ayurvedic meal and snacks for entire your day.
Day 2: Kalutara
Start your day with herbal tea , go for a guided Yoga Class. Go for the weight loss program. If you’re carrying many extra pounds, you face a higher-than-average risk of a whopping 50 different health problems! These health conditions include some of the leading causes of death—heart disease, stroke, diabetes, and certain cancers—as well as less common ailments such as gout and gallstones. Perhaps even more compelling is the strong link between excess weight and depression, because this can have a profound, negative impact on your daily life. But people also gain weight because they’re depressed, and they become depressed because they’re overweight! Furthermore, modern day stress and processed food is a big cause of weight gain. At times, loosing weight seems a tireless task! Take Ayurvedic medicines as per doctors instructions to enhance weight loss. Have ayurvedic meal and snacks
Day 3: Kalutara
Start your day with herbal tea , go for a guided Yoga Class with meditation, Training three times a week with a Fitness Instructor. Go for the Ayurvedic treatment for weight loss. You can go for walks around the plantation and paddy fields. Vegetable/fruit picking activities during seasons. Watching rubber tapping or Paddy harvesting during seasons etc. Learn how to cook healthy recipes by our Cookery Demonstration.
Day 4: Kalutara
Start your day with herbal tea and power Yoga . Attain the personalized Fitness workout plan as your one of the life time achievement. Know the real art of living in a healthy way. Attending Talks about Yoga & Ayurveda philosophy, Improving daily habits, incorporating Ayurveda into daily life , Mindfulness etc. Have a healthy breakfast and continue your treatment of Weightloss. Afternoon is free to take any outskirt sight seeings like turtle hatching or bird watching etc.
Day 5: Kalutara – Homebound
Breakfast and check out , board your private vehicle to Colombo Airport with enroute Colombo city tour with city highlights.
Tour Ends !!
Afternoon Activities including:
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